ブルーライト関連の文献
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ブルーライトが網膜視細胞(以下、視細胞)に及ぼす光障害の抑制効果を示した論文
Biological effects of blocking blue and other visible light on the mouse retina.
Narimatsu T, Ozawa Y, Miyake S, Kubota S, Yuki K, Nagai N, Tsubota K.
Clin Exp Ophthalmol. 2014 Aug;42(6):555-63. doi: 10.1111/ceo.12253. Epub 2013 Dec 4.
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Blue light-induced inflammatory marker expression in the retinal pigment epithelium-choroid of mice and the protective effect of a yellow intraocular lens material in vivo
Toshio Narimatsu , Kazuno Negishi , Seiji Miyake , Manabu Hirasawa , Hideto Osada , Toshihide Kurihara , Kazuo Tsubota , Yoko Ozawa
Exp Eye Res. 2015 Mar;132:48-51. doi: 10.1016/j.exer.2015.01.003. Epub 2015 Jan 7.
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現代の加齢社会におけるブルーライトが引き起こす体内時計の乱れと健康被害の可能性
Global rise of potential health hazards caused by blue light- induced circadian disruption in modern aging societies
Megumi Hatori, Claude Gronfier , Russell N. Van Gelder, Paul S. Bernstein, Josep Carreras, Satchidananda Panda, Frederick Marks, David Sliney, Charles E. Hunt, Tsuyoshi Hirota, Toshiharu Furukawa and Kazuo Tsubota
npj Aging and Mechanisms of Diseasevolume 3, Article number: 9 (2017)
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体内時計と目に対するブルーライトの影響
Effects of blue light on the circadian system and eye physiology.
Tosini G, Ferguson I, Tsubota K
Mol Vis. 2016 Jan 24;22:61-72. eCollection 2016.
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夜に使う自発光デバイスの光の害から大人の目を守るブルーライト防御の眼鏡の防御効果
Protective effect of blue-light shield eyewear for adults against light pollution from self-luminous devices used at night
Masahiko Ayaki, Atsuhiko Hattori, Yusuke Maruyama, Masaki Nakano, Michitaka Yoshimura, Momoko Kitazawa, Kazuno Negishi & Kazuo Tsubota
Chronobiol Int. 2016;33(1):134-9. doi: 10.3109/07420528.2015.1119158. Epub 2016 Jan 5.
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ビトロ試験においてブルーライトが角膜に障害を起こす
Blue light injures corneal epithelial cells in the mitotic phase in vitro
Yoshimi Niwano, Taro Kanno, Atsuo Iwasawa, Masahiko Ayaki, Kazuo Tsubota
Br J Ophthalmol. 2014 Jul;98(7):990-2. doi: 10.1136/bjophthalmol-2014-305205. Epub 2014 Mar 28.
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ブルーライトは眼精疲労の要因になりうるという報告
Effect of Blue Light-Reducing Eye Glasses on Critical Flicker Frequency.
Ide T, Toda I, Miki E, Tsubota K
Asia Pac J Ophthalmol (Phila). 2015 Mar-Apr;4(2):80-5. doi: 10.1097/APO.0000000000000069.
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ブルーライトの加齢黄斑変性へのリスク
Age-related maculopathy and the impact of blue light hazard.
Algvere PV, Marshall J, Seregard S.
Acta Ophthalmol Scand. 2006 Feb;84(1):4-15.
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ブルーライトと不眠症に関する論文
Blocking nocturnal blue light for insomnia: A randomized controlled trial
Ari Shechtera,Elijah Wookhyun Kimb, Marie-Pierre St-Ongeb,c, Andrew J. Westwoodd
J Psychiatr Res. 2018 Jan;96:196-202. doi: 10.1016/j.jpsychires.2017.10.015. Epub 2017 Oct 21.
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スマートフォンを見る距離と睡眠との関係
Smartphone viewing distance and sleep: an experimental study utilizing motion capture technology
Michitaka Yoshimura, Momoko Kitazawa, Yasuhiro Maeda, Masaru Mimura, Kazuo Tsubota, Taishiro Kishimoto
Nat Sci Sleep. 2017 Mar 8;9:59-65. doi: 10.2147/NSS.S123319. eCollection 2017.
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Suppression of melatonin secretion in some blind patients by exposure to bright light.
Czeisler CA, Shanahan TL, Klerman EB, Martens H, Brotman DJ, Emens JS, Klein T, Rizzo JF 3rd.
ガングリオンセルが見つかる前に、ハーバード大学より盲目の患者に明るい光を暴露するとメラトニン分泌が抑制されるという報告がありました。
N Engl J Med. 1995 Jan 5;332(1):6-11.
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Blue light-induced oxidative stress in live skin.
Nakashima Y1, Ohta S1, Wolf AM2.
Free Radic Biol Med. 2017 Mar 15;108:300-310.
doi: 10.1016/j.freeradbiomed.2017.03.010. [Epub ahead of print]
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Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness.
Chang AM, Aeschbach D, Duffy JF, Czeisler CA.
Proc Natl Acad Sci U S A. 2015 Jan 27;112(4):1232-7. doi: 10.1073/pnas.1418490112. Epub 2014 Dec 22.
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Photobiomodulation protects the retina from light-induced photoreceptor degeneration.
Albarracin R, Eells J, Valter K.
Research School of Biology, National University, Canberra, Australia.
Invest Ophthalmol Vis Sci. 2011 Jun 1;52(6):3582-92. Print 2011 May.
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Blue-blocking IOLs vs. short-wavelength visible light: hypothesis-based vs. evidence-based medical practice.
Mainster MA, Turner PL.
Ophthalmology. 2011 Jan;118(1):1-2.
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The role of environmental light in sleep and health: effects of ocular aging and cataract surgery.
Turner PL, Van Someren EJ, Mainster MA.
Department of Ophthalmology, University of Kansas School of Medicine, 7400 State Line Road, Prairie Village, KS 66208-3444, USA.
Sleep Med Rev. 2010 Aug;14(4):269-80. Epub 2010 Jan 6.
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Circadian photoreception: ageing and the eye's important role in systemic health.
Turner PL, Mainster MA.
Department of Ophthalmology, University of Kansas School of Medicine, Prairie Village, KS 66208-3444, USA.
Br J Ophthalmol. 2008 Nov;92(11):1439-44. Epub 2008 Aug 29.
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Sunlight exposure, antioxidants, and age-related macular degeneration.
Fletcher AE, Bentham GC, Agnew M, Young IS, Augood C, Chakravarthy U, de Jong PT, Rahu M, Seland J, Soubrane G, Tomazzoli L, Topouzis F, Vingerling JR, Vioque J.
Department of Epidemiology and Population Health, London School of Hygiene & Tropical Medicine, Keppel Street, London, England.
Arch Ophthalmol. 2008 Oct;126(10):1396-403.
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Long-term exposure to solar ultraviolet radiation as a risk factor for age-related macular degeneration.
Plestina-Borjan I, Klinger-Lasi? M.
Department of Ophthalmology, Split University School of Medicine, Split, Croatia.
Coll Antropol. 2007 Jan;31 Suppl 1:33-8.
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Insulin-like growth factor-I and its receptor in neovascular age-related macular degeneration.
Lambooij AC, van Wely KH, Lindenbergh-Kortleve DJ, Kuijpers RW, Kliffen M, Mooy CM.
Department of Ophthalmology, Erasmus Medical Center Rotterdam, The Netherlands.
Invest Ophthalmol Vis Sci. 2003 May;44(5):2192-8.
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Vitamins C and E protect cultures of bovine lens epithelium from the damaging effects of blue light (430 nm) and UVA light (300-400nm)
Mayer UM1, Müller Y, Blüthner K.
Klin Monbl Augenheilkd. 2001 Feb;218(2):116-20.